睡眠健康的英语词句 跪求大神用英语翻译以下句子：「睡眠对我们的健康非常重要

【第1句】：跪求大神用英语翻译以下句子： 「 睡眠对我们的健康非常重要

Sleep is very important for our health. It helps us for keeping healthy physique, enhance our memory, even can help us to relieve our stess and keep fit. A good sleep at night can make us feel refreshed. Sleep is especially important for youngsters. It can make them taller and stronger. So youngsters should have at least 8 hours sleep everyday. The should go to bed early and get up early. To keep healthy, youngters must have sufficient sleep everyday.。

【第2句】：求一篇睡眠与健康的英语作文

Sleep

It's clear that everyone needs to sleep. Most people rarely think about how and why they sleep, however. We know that if we sleep well, we feel rested. If we don't sleep enough, we often feel tired and irritable.

It seems there are two purposes of sleep: physical rest and emotional and psychological rest. We need to rest our bodies and minds. Both are important in order for us to be healthy. Each night we alternate between two kinds of sleep: active sleep and passive sleep. The passive sleep gives our body the rest that's needed and prepares us for active sleep, in which dreaming occurs.

Throughout the night, people alternate between passive and active sleep. The brain rests, then it becomes active, then dreaming occurs. The cycle is repeated: the brain rests, then it becomes active, then dreaming occurs. This cycle is repeated several times throughout the night. During eight hours of sleep, people dream for a total of one and half hours on the average.

【第3句】：关于健康的英语句子 10句

A close mouth catches no flies. 病从口入。

An apple a day keeps the doctor away. 一天一苹果，不用请医生。 An ounce of prevention is worth a pound of cure. 预防为主，治疗为辅。

A sound mind in a sound body. 健全的精神寓于健康的身体。 Early to bed and early to rise makes a man healthy, wealthy and wise. 早睡早起身体好。

Prevention is better than cure. 预防胜于治疗。 Reading is to the mind while exercise to the body. 读书健脑，运动强身。

Time cures all things. 时间是医治一切创伤的良药。 The first wealth is health .(Ralph Waldo Emerson , American thinker) 健康是人生第一财富 Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president) 早睡早起会使人健康、富有和聪明 A light heart lives long .(William Shakespeare , British dramatist) 豁达者长寿 Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president) 懒惰像生锈一样，比操劳更能消耗身体。

【第4句】：那使我有一个好的睡眠英语句子

I have a healthy eating habit . Because it is very important for my health. First I often eat more vegetables and fruits and less meat .Second I eat as many kinds of food as i can for my breakfast so that it can provide me enough energy for a day. Third I eat less for supper . Finally I eat more grain, vegetables and protein and less sugar and salt.。

【第5句】：那使我有一个好的睡眠英语句子

I have a healthy eating habit . Because it is very important for my health. First I often eat more vegetables and fruits and less meat .Second I eat as many kinds of food as i can for my breakfast so that it can provide me enough energy for a day. Third I eat less for supper . Finally I eat more grain, vegetables and protein and less sugar and salt.。

【第6句】：睡眠、饮食、健康运动的英语小短文

下面是一片百度上的帖子的内容：

良好的饮食习惯和健康

俗话说，民以食为天，良好的饮食习惯对我们的健康非常重要。

早餐我们可以选择一些面包，牛奶，或鸡蛋、

不宜吃油量过大的食物。

午餐我们吃米饭和面食都可以，关键要吃点肉和蔬菜。

晚餐要选择清淡易消化的食物，不要吃得过饱。

我们可以根据个人习惯搭配上自己喜欢的健康的食物。

利用午饭的时间，各一杯酸奶也是对身体有好处的。

Eating habits and Healthy

It is to say,hunger breeds discontent,so a good Eating habits is very important for our healthy.

For breakfast we can have some bread an egg or a glass of milk,It is not a good habit to eat foods with heavy oil.

We can have rice or pasta for launch,it is very useful to have some meat and vegetable.

We should choice light digestible food for dinner,and not eat so much.

Also we can choice some favorite foods that is healthy.

Yogurt is very good to our body for launch too.